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6 week challenge - Ruth!

If I do this challenge I’m all in”.... She said when we announced the first challenge of 2022… and all in she was!

Huge congratulations to Ruth Mills who has won our 1st 6 Week Challenge of 2022!!

Ruth lost almost 4kg of body fat (that’s over 7 blocks of butter!), improved her visceral reading and maintained good muscle mass - it really was the textbook outcome!

Ruth was in the Studio at 5am whilst her young family slept so that she could get her workouts in before the responsibility of balancing parenting and working took over for the day and throughout the nutrition was solid!

Winning this challenge meant that Ruth was a monetary winner of her challenge fee back… that money is back in her pocket!

“Huge congratulations Ruth, you look strong, fit and ready to conquer your next goal!”