I joined Body Blast in June 2019 for the 6 week downsize me challenge. Since I was a teenager I have had ongoing back problems meaning the weight has piled on as my activity levels dropped (working in an office did not help this!) For many years I have tried on and off things to motivate me. I tried joining gyms (paying 1 year membership and going only 5 times) getting personal trainers and signing up for sporting events thinking it would force me to train. Although I have tried a range of things, I have never been able to stick to anything because of back pain due to not doing the right things to support it!
All that changed when I met the team at Body Blast.
The entire team were understanding and adjusted things to assist and support my back where possible. 6 weeks on not only with an overall loss of 6.7% reduction in size I have also gained back more control with my back pain, a massive amount of strength, the excitement for exercise again and last but definitely not least a very supportive team who are there whenever I have questions! I can't thank the team enough for all the support and encouragement they have given me over the 6 weeks and am looking forward to the next challenge in August!
